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Create a Family Media Plan for Your Peace of Mind!

When media (smartphones, iPads, etc) is used thoughtfully & appropriately, media can enhance daily life. But when used inappropriately or without thought, media can displace many important activities such as face-to-face interaction, family-time, outdoor-play, exercise, unplugged downtime & sleep. Dr. Massey wants to call your attention to a simple planning resource to help you in this struggle for balance.